Keep your FUZZ healthy!

Keep your FUZZ healthy!

 

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The fuzz, or fascia in medical terms is the connective tissue that holds us together, literally! In the link below, Dr Gil Hedley explains what FASCIA (fuzz) is and why it is so important to our biomechanics. Getting the ‘fuzz’ to move is the main goal of soft-tissue release, stretching and movement. Keep you fuzz healthy!!!