Idiopathic scoliosis is the most common type of spinal deformity and has an insidious onset. Idiopathic scoliosis is categorized based on the age of onset of […]

Scoliosis is diagnosed when there is a spinal curve of more than 10 degrees either to the left or right. Below are some interesting facts about […]

It’s that time of year again to get your Discovery Vitality points up! Book your Vitality Fitness Test with us today and earn a minimum of […]

We often hear people say that good posture is important for maintaining good body balance and health. Poor posture often results from bad habits being carried […]