October 6, 2021

Breast Cancer Awareness Month

Biokineticists can help with cancer prevention, rehabilitation during treatment of cancer as well as optimal recovery post treatment. To find out more information on breast cancer […]
September 13, 2021

Forward Head Posture

β€œFor every inch of Forward Head Posture, it can increase the weight of the head on the spine by an additional 10 pounds.” -Kapandji, Physiology of […]
September 8, 2021


The 7th of September is Duchenne awareness day! 🎈 An inherited disorder of progressive muscular weakness, typically in boys.Many people with muscular dystrophy have Duchenne syndrome. […]
August 26, 2021

Vitality Fitness Assessment

Have you already booked your vitality fitness assessment? If not, contact Angie Lander Biokinetics and get yours done! 021 689 #discoveryvitality #discoveryvitalityrewards #discoveryvitalityfitnessassessment
August 26, 2021


In light of it being Women’s day month 🌸 We are going to share a few things each week with regards to women health and exercise.This […]