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October 6, 2021

Breast Cancer Awareness Month

Biokineticists can help with cancer prevention, rehabilitation during treatment of cancer as well as optimal recovery post treatment. To find out more information on breast cancer […]
September 15, 2021

💚 MYOTONIC DYSTROPHY AWARENESS DAY 💚

A genetic disorder that causes progressive muscle weakness.Myotonic dystrophy can occur at any age.SYMPTOMS:muscle weakness in the face, hands or legs. In severe cases people may […]
September 13, 2021

Forward Head Posture

“For every inch of Forward Head Posture, it can increase the weight of the head on the spine by an additional 10 pounds.” -Kapandji, Physiology of […]
September 8, 2021

🎈 DUCHENNE MISCULAR DYSTROPHY 🎈

The 7th of September is Duchenne awareness day! 🎈 An inherited disorder of progressive muscular weakness, typically in boys.Many people with muscular dystrophy have Duchenne syndrome. […]
August 26, 2021

Vitality Fitness Assessment

Have you already booked your vitality fitness assessment? If not, contact Angie Lander Biokinetics and get yours done! 021 689 2707admin@peakbiokinetics.co.za #discoveryvitality #discoveryvitalityrewards #discoveryvitalityfitnessassessment
August 26, 2021

Menopause

In light of it being Women’s day month 🌸 We are going to share a few things each week with regards to women health and exercise.This […]