May 16, 2018

Knee Rehabilitation Program

Angie Lander Biokineticists will be running a knee rehabilitation winter program. This is a 4 week rehabilitation program for all patients currently suffering with chronic knee […]
May 3, 2018

Benefits of Pilates and older age

There are a lot of benefits for people over 60 who include Pilates in their everyday life. These benefits are related to the strength that is […]