Angie Lander Biokineticists is hosting a school holiday conditioning program for ages 13-17 years. The program will focus on various strength, stability and stretching exercises to […]

Have you noticed that the older you get the longer it takes for injuries to heal? Below are some reasons why we are more injury prone […]

Angie Lander Biokineticists is hosting a gait anyalysis workshop! Do you have any pain while running? Come and have your gait analyzed! Do you want to […]