Scoliosis is a lateral curvature of more than 15 degrees in the normally straight vertical line of the spine. Idiopathic scoliosis may progress during the “growth […]

This is so applicable to Cape Tonians now!! While filling bottles with water, remember to include correct lifting techniques. Especially filling 5 and 10+ liter bottles.

Ensure that you stay free of niggles during your last weeks of training to ensure an enjoyable run. We offer gait and running analysis as well […]

Today at Angie Lander Biokineticists we decided to take a hands-on approach to brace research! Here is Angie trying on the SpineCor soft brace. We are […]