January 22, 2019
“Effect of upper-extremity Strengthening Exercises on the Lumbar Strength, Disability and Pain of Patients with Chronic Low Back Pain: A randomised controlled study” Find the article […]
January 17, 2019
Interesting article to read on the effect of exercise in keeping the heart healthy! “New research, appearing in the European Heart Journal,suggests that lack of physical activity […]
January 10, 2019
Benefits on using a sit-stand desk in the office. Majority of people have desk jobs and find themselves sitting behind a desk for many hours […]